From Seed to Blossom: Supporting Queer & Trans Youth
Join us on Nov. 18 at People's Light in Malvern, PA, for their event, From Seed to Blossom: Supporting Queer and Trans Youth. Arrive Therapy will present, "Mental Health and Queer and Trans Youth" at 1:00pm. Save your spot today!
HiTOPS Princeton Half Marathon
Join HiTOPS for the highlight event of the season on an iconic course in the heart of Princeton.
Iconic course located entirely in the heart of historic Princeton. Run through Princeton Battlefield, Institute for Advanced Study, past the home of Einstein, Princeton University, the Princeton Boathouse on Lake Carnegie Westminster Choir College, Mount Lucas and Herrontown Woods.
Trans Safety and Self-Defense
Safety and Self-Defense workshop for transgender and gender-expansive people; Sept. 22 in West Chester, PA
The Power of Hobbies: Building Community and Self-Expression for LGBTQ+ Individuals
Hobbies play a vital role in fostering a sense of community and belonging within the LGBTQ+ community. They provide a safe space for individuals to explore their identities, connect with like-minded people, and find solace in shared experiences.
How to Support Your Trans Child, Part 17: Prioritize Mental Health (Yours and Theirs)
When supporting your transgender child, prioritizing LGBTQ+ mental health is essential for both your child’s well-being and your own. Mental health plays a critical role in navigating the challenges and emotions that come with their transition, and as a parent, you have the opportunity to foster a nurturing and supportive environment. This means focusing on not just your child’s mental health, but also your own, as you both face different, yet equally important, emotional journeys.
How to Support Your Trans Child, Part 11: Find a Local Gender Clinic
Supporting your transgender child through their journey involves connecting them with the appropriate resources, and one of the most crucial steps is finding a local gender clinic. These clinics specialize in providing comprehensive care for transgender individuals, offering not only medical support but also counseling and emotional guidance.
How to Support Your Trans Child, Part 10: Connect to Resources for Trans Kids (And Parents of Trans Kids)
Supporting a transgender child can be both rewarding and challenging, especially when you’re unsure where to turn for help. Utilizing resources for trans kids and for yourself as a parent or caretaker can make a significant impact on your journey. Access to the right tools and support systems is essential to ensure your child feels validated and empowered.
How to Support Your Trans Child, Part 9: Let Them Explore
When your child comes out as transgender, it marks the beginning of a deeply personal journey, and your support during this time is crucial. One of the most empowering things you can do is to allow them to explore their gender identity. Understanding how to explore gender identity with care and compassion will help your child feel safe and supported as they navigate this path. Exploration is key to self-discovery, and gender identity is no different. Your child may need to experiment with different aspects of their gender expression to figure out what feels right for them.
How to Support Your Trans Child, Part 7: Apologize When You Make a Mistake
Supporting your trans child involves ongoing learning, and mistakes are a natural part of this journey. Sometimes, despite your best intentions, you may say or do things that unintentionally hurt your child’s feelings. It’s important to remember that this is okay—you can learn from these experiences and grow. What truly matters is how you handle those mistakes, as this can significantly impact your child’s sense of being seen and validated.
How to Support Your Trans Child, Part 6: Do Your Best and Give Yourself Grace
Supporting your trans child is a journey that requires patience, understanding, and self-compassion. As you navigate this path, remember that it’s okay to make mistakes—what matters most is your willingness to learn and grow. Seeking support for parents of a trans child is just as important as providing care for your child. It’s vital to extend the same empathy and understanding to yourself that you give to your child, especially during difficult moments.
How to Support Your Trans Child, Part 5: Believe Them
When your trans child shares their truth with you, it’s crucial to believe them. Even if you have questions or concerns, remember that your child is revealing something deeply personal about their gender identity. By taking what they say at face value, you create a safe space for gender identity exploration, where your child feels validated and respected.
How to Support Your Trans Child, Part 4: Ask Questions with an Open Mind
Supporting a trans child involves actively engaging in their trans experience with curiosity and an open mind. When you ask questions, ensure that you approach your child with genuine interest rather than judgment or bias. This approach is essential in supporting a trans child effectively, as your child will sense your authenticity and feel more comfortable sharing their true feelings and experiences.
How to Support Your Trans Child, Part 3: Listen More Than You Speak
When offering empathetic support to your trans child, one of the most important things you can do is to listen more than you speak. Active listening is a powerful way to show empathy, demonstrating to your child that their feelings and experiences genuinely matter to you. It can be tempting to offer advice or immediate solutions, but sometimes, what your child needs most is a space to express themselves without fear of judgment.
The Urgent Need for LGBTQ+ Youth Mental Health Support
The Trevor Project's 2024 U.S. National Survey on the Mental Health of LGBTQ+ Young People paints a sobering picture of the challenges faced by this vulnerable community. The key findings underscore the pressing need for comprehensive mental health resources and support systems tailored to LGBTQ+ youth.
PRIDE Storytime!
The Free Library of Philadelphia invites families to come dressed in rainbows for a special Pride Month storytime. The library will be reading books by LGBTQ authors and having fun with bubbles during this festive event.
Uncovering Hidden Queers in Old Rare Books
Learn about the queer history and stories hidden amongst the rare books and graphics at the Library Company of Philadelphia.
Mindful Movement with PRIDE!
Join the Free Library of Philadelphia to discover different methods of Meditation: moving, sitting and sound bath meditation.
Black and Queer in Philadelphia 2 : A Conversation
Join the Free Library of Philadelphia as they continue the conversation around being Black and Queer in Philadelphia. Host Gary Hines will hold a conversation with James Charles Roberts and Sappho Reynan Fulton on the Black Gay experience in Philadelphia.
How to Support Your Trans Child, Part 2: Tell Them You Love Them
Offering unwavering support for trans kids begins with the most fundamental expression of care: telling them you love them unconditionally. For parents wondering, “How can I support my trans child?” reassuring your child of your love is essential.
Why We Still Need Pride Celebrations in 2024
Even in 2024, the LGBTQ+ community continues to face discrimination, marginalization, and threats to their basic rights in many parts of the world. From outdated laws criminalizing same-sex relationships to lack of legal protections against discrimination in housing, employment, and public services, the fight for full equality is far from over. Pride Month serves as an important reminder that we must remain vigilant and continue advocating for the rights and dignity of LGBTQ+ individuals everywhere.
Contact us
We do not take insurance.
However, if you require financial assistance. we have options for you. First, not all of our therapists cost the same. Check the Team page for details. In addition, you can submit your expenses to insurance to get a portion of your fee refunded. Click below for a quick guide: